Medias
Gym douce et yoga sur une chaise : 150 exercices et postures...
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Cet ouvrage propose 150 exercices et postures grâce à une chaise et permettant à chacun d'entretenir et de développer la souplesse et la mobilité de ses articulations, sa force musculaire, sa capacité respiratoire et sa concentration, mais également son aptitude à la relaxation et à la méditation.
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Delivery time 2 to 4 days - Free for orders of $49 and over
eBook - EPUB
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Technical specifications
| Release date | August 19th 2019 |
| Language | French |
| Publisher | JOUVENCE |
| Collection | Jouvence santé |
| Categories | |
| Number of pages | 143 pages |
| Composition | Single-component retail product |
| Support | Paperback / softback |
| Illustrations | Halftones, unspecified, Illustrations, color |
| Measure | 22.0 cm (Height), 14 cm (Width), 193 gr (Weight) |
| Accessibility | No information is available regarding the accessibility of the format Paper No information is available regarding the accessibility of the format EPUB |
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